Back to School: Do You Want to Be Christopher Robin, Piglet, or Eeyore?
     Some positive affirmations:      Fear can’t stop me from moving forward.     I’m worthy of positive changes in my life.    Today, I welcome change as an opportunity.    I am fulfilling all my commitments today.    I am confident in my ability to meet challenges today.    I have all that I need to do what is good and right in my life today.    I am learning to trust my own wisdom and give myself permission to follow it.    In July, I posted some positive affirmations for nervous bar exam takers  here .  This past Friday, I provided our incoming students with a modified copy of the same list of affirmations during the session I taught on test taking strategies and test anxiety.   Science confirms that this sort of positive self-talk changes our brains in good ways, elevates emotions, and generates the kind of energy people want to be around .     Think of Christopher Robin -- the wise, pleasant, cheerful, compassionate companion and leader  -- in the Winnie-the Po...